Immune Boosting Miso Noodle Soup


1 cup Mushrooms of your preference

1 packet Rice Noodles rinsed and soaked in boiling water

2 Tbsp White Miso Paste

1 cup chopped carrots

1 x onion diced

2 sticks celery chopped

1 Tbsp ginger grated

1 tsp garlic minced

300g chicken or tofu

500ml Stock – veggie or chicken

2 cups of water

½ lemon juiced

½ tsp Turmeric

1 dash soya sauce or pinch salt

½ cup coriander chopped

chili optional

1 Tbsp dried seaweed optional



Fry up onion and ginger for 2-3min. Add garlic carrots, celery and miso paste with a splash of water or stock, stir around. Add either chicken or tofu and stir for 5min, then add remaining ingredients except for noodles and cook for a minimum of 10min leave for longer if you prefer. Add noodles and coriander just before you serve.


Enjoy!


This soup is brilliant for your digestive system as it contains the 6 tastes. See my previous post for more information on this.


Sweet – carrots, chicken, tofu

Sour – lemon

Salty – dried seaweed or soya sauce

Bitter – coriander

Astringent – turmeric

Pungent – garlic, chili and ginger


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About the Author

Justine started practicing yoga 28 years ago, initially for the physical benefits, this developed into an appreciation for the mind body connection and a deep passion for...

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